Dehydrated vegetables retain most of their natural food value because it has been "locked in" not "cooked out". They have a higher concentration of solids, color and flavor than fresh, canned or frozen vegetables; and are salt-free. Dehydrated food also retains more of its nutrients than either frozen or canned foods.Adding one of Starwest's salt and pepper varieties or one of our flavorful seasoning blends with a dab of butter after preparation, Dehydrated vegetables are every bit as tasty, and usually better tasting than canned vegetables. Sometimes, dehydrated foods can even be more quickly prepared than fresh foods, and you never have to concern yourself with dehydrated vegetables going bad in the bottom of your refrigerator.
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