The Starwest Blog

One of my favorite things about ginger is the way that it stimulates a sense of flow to help relieve stagnation and open the channels of the body. It may even help support healthy circulation, vasodilation, and the elimination of natural toxins. Whe...

What is Peppermint Leaf Tea Good For? Known for digestive support and soothing properties, peppermint has been a cherished tea for centuries. Wind down with this caffeine-free tea after a long day or enjoy it as a refreshment after meals.  Ayur...

You’ve probably noticed that natural remedies are gaining popularity as people seek alternatives to pharmaceutical solutions for supporting their immune systems. Essiac tea, a traditional herbal blend with a rich history, has emerged as a favo...

If you’re on the hunt for a benefit-packed beverage to add to your botanical repertoire, it may be time for your treasured tea cup to meet ginseng root tea.Some people may have confused ginseng with another root, ginger. But ginseng vs ginger ha...

Renowned for its sweet, maple syrup-like flavor, fenugreek plant, also known as Methi seeds or Greek Hay, is an herb indigenous to southeastern Europe and Western Asia. For centuries it’s been a popular cooking spice in a variety of Indian dishes, fr...