The Starwest Blog

Triphala, a popular Ayurvedic formulation, is most commonly known for its use as a gentle bowel tonic — being helpful in digestion and regularity. It has a synergistic effect to bolster many other systems of the body as well. In addition to the GI tr...

Triphala is most well-known as a bowel tonic, but what it can offer the body goes far beyond relief from constipation. While it can be excellent for cleansing the system, it also has the ability to offer deep nourishment and rejuvenation to the tissu...

Chamomile and feverfew are two well-known herbs often linked together due to their similar appearance and health benefits.German chamomile is a popular herb that’s used as a soothing bedtime tea, known for promoting relaxation and aiding sleep. Addit...

Hibiscus is a beautiful flower with a surprising amount of potential health benefits.Hibiscus flowers have been used as a natural herbal remedy in Europe, North America, and Asia for hundreds of years. This herb is said to help with blood circulation...

German chamomile and Roman chamomile are two herbs that are often compared to each other due to their similar names.Roman chamomile is known for its powerful essential oils. On the other hand, German chamomile is well noted for its use as a bedtime t...