The Starwest Blog



Ceylon Cinnamon vs Cassia Cinnamon

Ceylon Cinnamon vs Cassia Cinnamon

Cinnamon is one of the most popular spices in the world. It’s used in everything from baked goods, to savory dishes, to pumpkin spice lattes. Cinnamon adds a warm and aromatic touch to a wide array of foods and dishes.However, did you know that not a...
The Joy of Cardamom: Potential Benefits and More

The Joy of Cardamom: Potential Benefits and More

An Ode to CardamomAt some point over the last few years, I became absolutely obsessed with cardamom. Through my infatuation, I have found a way to weave it into just about everything… Have you ever had a chocolate chip cardamom cookie? Or sprink...
Potential Skin Rejuvenating Benefits of Rose

Potential Skin Rejuvenating Benefits of Rose

A New Era of RoseWhen I think of roses, I think of my grandmother’s garden and the sweet smell of her floral hand soap, but I also think of my favorite facial mist and the cardamom rose latte at my local coffee shop. While many of us may assoc...
Potential Benefits of Cumin

Potential Benefits of Cumin

Why is cumin always used to cook beans and legumes?With its robust and savory flavor, cumin makes a great addition to all sorts of recipes.Beyond the immediate benefit to our taste buds, it may also be delivering benefits to your overall health and...
Ginger for Full Body Wellness

Ginger for Full Body Wellness

Ginger: The “Great Medicament”Scientific research is reinvigorating curiosity around centuries-old traditional herbs by shedding light on the naturally occurring compounds that may be responsible for their health-promoting benefits. Ginger is a class...