The Starwest Blog

What is Ginseng Good for?

What is Ginseng Good for?

What is Ginseng Good for?One of the earliest extant records of the use of the ginseng plant as an herbal medicine comes from traditional Chinese medicine circa 196 A.D. in the Shen Nong Pharmacopoeia. This ancient text collects centuries of Chinese f...
5 Overall Benefits of Fenugreek

5 Overall Benefits of Fenugreek

5 Overall Benefits of FenugreekHave you found yourself developing more interest in your health and wellness? Many others have shared the same desire to learn more about how the things they put in their bodies can impact their health.One area of welln...
How to Use Fenugreek Powder

How to Use Fenugreek Powder

How to Use Fenugreek Powder EffectivelyFenugreek powder is made from the seeds of the fenugreek plant, a clover-like herb that grows in parts of Asia and the Mediterranean. Its scientific name is Trigonella foenum graecum. Other names include Methi s...
Irish Moss vs Sea Moss: The Difference

Irish Moss vs Sea Moss: The Difference

Irish Moss vs Sea Moss: What's the Difference?You’ve heard that sea moss can serve as a fantastic addition to your herbal supplement routine. During your research into the qualities and uses of sea moss, you may face a question: what’s the difference...
Ashwagandha for Anxiety: A Guide

Ashwagandha for Anxiety: A Guide

Ashwagandha for Anxiety: A GuideAyurvedic medicine has long celebrated the stress-relieving impact of botanical ashwagandha, an evergreen shrub that grows in India, the Middle East, and regions of Africa.Powdered ashwagandha is often combined with...