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Chamomile Benefits & Uses | Starwest Botanicals

Chamomile is a soothing herb that has been used for centuries to help relax the body and mind.One of the main benefits of chamomile is its potentially relaxing effect on the body, which may make it helpful for getting a good night's rest.Studies have...
Elderberry vs. Elderflower: What’s The Difference?

Elderberry vs. Elderflower: What’s The Difference?

Elderberry and elderflower are two different parts of the same medicinal shrub. They are often compared to each other due to their comparable health benefits.Before you make a decision about which herb to buy, there are a few key differences to keep...
3 Key Benefits of Elderberry

3 Key Benefits of Elderberry

Elderberry is a popular herb that’s known for its various possible health benefits- especially for immune health.In this article, we’ll review the top scientifically-backed health benefits of elderberry.Whether you prefer to take elderberry syrup, ti...