The Starwest Blog

It always starts the same way: someone from the team is in the kitchen, prepping something simple, sweet potatoes, a batch of chickpeas, maybe even just eggs. And instead of reaching for five jars of spice, they grab one. That one blend that just&hel...

It started with a TikTok. Jagatjoti had seen it first. He walked into the room, laptop under his arm, and said, “You all have to see this.” It wasn’t about herbs or tea or even food. But it was about identity. It was one of those ra...

If you’ve ever been in a meeting with us, you know how it goes. We’re reviewing photos, planning recipes, mapping out what’s next, and then, out of nowhere, Jagatjoti, our director (and resident encyclopedia of herbs and spices), dr...

Whether you’re aiming to eat more leafy greens, take more bicycle rides, or capture more high-quality sleep, we’re all seeking ways to be healthier. But if you’re also seeking additional methods to boost your health and wellness, you may have heard o...

In the philosophy of Tao, the concept of balance between yin and yang – the former representing the feminine as well as dark, cold and wet, and the latter being the manifestation of the masculine, light, heat and dryness – is important. Chinese Five...