The Starwest Blog



How to Make Chinese Five Spice | Starwest Botanicals

How to Make Chinese Five Spice | Starwest Botanicals

In the philosophy of Tao, the concept of balance between yin and yang – the former representing the feminine as well as dark, cold and wet, and the latter being the manifestation of the masculine, light, heat and dryness – is important. Chinese Five...
​ 5 Health Benefits of Sprouts | Starwest Botanicals

​ 5 Health Benefits of Sprouts | Starwest Botanicals

There’s no question that a nutritious diet is a major factor in overall health. If you’re looking for a natural boost on your wellness journey, sprouts (edible, germinated seeds with shoots) are a unique culinary option that can support a healthy lif...