The Starwest Blog

As you can see by the diversity of recipes below, beet root really is versatile! Not only is beet rich in vitamins and minerals, making it perfect to add to recipes for a little extra nutrient boost, but its vibrant red color that acts as a natu...

What do I do with Cinnamon Sticks?If you have questions about how to use cinnamon sticks, you are definitely not alone! Maybe you bought a jar of cinnamon sticks for a holiday recipe last year and haven’t been able to figure out what to do with the...

Sea Moss is a type of algae or seaweed, which is usually found growing on rocky coasts but seems to be easier to find on your social media feed these days. And with so much information out there, it’s hard to know what to trust. You might be wonderin...

If you are on social media, you’ve probably heard of Sea Moss and that it is good for a multitude of different things. And now you may want to learn more. When you start looking it up, you come across articles about Irish Moss and others on Sea Moss....

Learning to Love Sea MossI’ll be honest… the first time I tried to work with dried sea moss I was a little freaked out. As an Ayurvedic Practitioner, I don’t come across many sea plants in my herbal repertoire, but I am always curious about natural...