The Starwest Blog



​Cinnamon Tea: 9 Ways

​Cinnamon Tea: 9 Ways

If you are someone who loves cinnamon for its amazing flavor and cozy aroma, and will be happy to know that in addition to its delicious taste and smell, cinnamon is actually good for you! It offers our body a full spectrum of potential health benef...
3 Easy Everyday Uses for Turmeric

3 Easy Everyday Uses for Turmeric

Did you know that adding spices to your food may help prevent indigestion while aiding absorption of nutrients?The ancient wisdom of Ayurveda tells us that one of the simplest ways to enhance the digestibility of your food is to add spices to each me...
The Complete Guide To Making Burdock Root Tea

The Complete Guide To Making Burdock Root Tea

Burdock is an important herb with numerous potential health benefits. Despite being categorized as a weed, this plant is actually a valuable herb known to offer a wide range of potential health benefits.One of the most popular uses for this plant is...
The Complete Guide To Making Dandelion Tea

The Complete Guide To Making Dandelion Tea

Dandelion is a plant that’s often maligned for infesting lawns during the spring and summer months. That said, this weed is a highly beneficial herb that may provide a variety of health benefits.One of the most popular uses for this plant is to make...