The Starwest Blog

Has anyone else noticed that rose is popping up everywhere — especially in trendy beverages, treats, and skin care? Personally, I love it and am welcoming this rose renaissance with open arms. If you’re starting to feel curious about how to incorpora...

From the Kitchen to the ApothecaryCumin (also called “Jeera” in Hindi and “Jiraka” Sanskrit) has been a staple spice in the Ayurvedic paradigm for thousands of years. From the kitchen to the apothecary, this special seed appears throughout a variety...

When it comes to seasonal wellness and digestive support, ginger has got you covered! Widely used by traditional Ayurvedic physicians for thousands of years, ginger is referred to as vishwabhesaj in Sanskrit, or “The Universal Medicine''.When seeking...

If you have yet to experience the magic of tulsi for everyday wellness, you are in for a treat. This herb is fragrant, flavorful and famous for its potential impact on the mind and body. While tulsi (also called holy basil) is most commonly used...

Fenugreek is the sixth herb featured in our Ayurvedic series. If you’re new to the wisdom of Ayurveda, definitely check out the herbal profiles and remedies for triphala, turmeric, ashwagandha, cinnamon, and tulsi after you finish learning about fenu...