47 results for 'Cardamom'

What do I do with Cinnamon Sticks?If you have questions about how to use cinnamon sticks, you are definitely not alone! Maybe you bought a jar of cinnamon sticks for a holiday recipe last year and ...

It was Brandy who started it. She walked into our meeting and said, “It’s fire cider season,” with the kind of certainty that makes you sit up and listen. Half the team had never ma ...

A Truly Divine HerbTulsi, aka holy basil, has long been revered in ancient Ayurveda and is often thought of as the goddess in plant form. It is considered to be a spiritually sacred plant that m ...

Elderberries are rich in nutrients and antioxidants, making them a great addition to your diet. Elderberry syrup has a delicious flavor and can be used in many ways, including as a topping for pancak ...

International Tea Day isn’t just a celebration of what’s in our mugs, it’s a quiet honoring of something far deeper. Because tea isn’t just grown around the world, it gathers ...

Did you know that ashwagandha is believed to be one of the most powerful adaptogens in the Ayurvedic paradigm? The word Adaptogen is a delineation from Western herbalism that refers to a category of ...

A New Era of RoseWhen I think of roses, I think of my grandmother’s garden and the sweet smell of her floral hand soap, but I also think of my favorite facial mist and the cardamom rose latte a ...

Ginger root has been a fixture in global kitchens and herbal traditions for centuries. Revered in cultures across Asia, the Middle East, and beyond, this knobby rhizome from the Zingiber officinale p ...

7 Of the Healthiest Spices for Your WellnessCrafting your signature vindaloo curry or apple cinnamon muffins requires one thing to truly stand out—spices, and lots of them. Spices jam-pack your favor ...

When it comes to seasonal wellness and digestive support, ginger has got you covered! Widely used by traditional Ayurvedic physicians for thousands of years, ginger is referred to as vishwabhesaj in ...

Fall Favorite or Year Round Pantry Staple?While Cinnamon is an essential pantry staple year round in Ayurvedic culinary traditions, there’s something undeniable about the hold that this herb ha ...

Hibiscus, also called japa in Sanskrit, is astringent and sweet in taste with a cooling action. Through the lens of Ayurveda, it is said to decreases pitta (fire) and kapha (earth and water) in t ...