Did you know that this bushy seaweed, Chondrus crispus or Irish Moss, saved thousands of Irish from starvation during the potato famine of the mid-19th century?
Irish moss is a curly red, purple, or yellow green plant which is found clinging to submerged rocks. This tough and stringy seaweed grows in tidal pools along the northern Atlantic. Chondrus crispus is harvested commercially to make carrageenan, a thickening agent for jellies, puddings, and soups, and is also a well-known traditional herbal remedy in Ireland.
Considered by some to be a nutritious and remarkable gift from the sea, Chondrus crispus, may sooth mucous membranes and help to aide respiratory ailments, ranging from bronchitis, dry cough to other lung problems. Full of rich nutrients, Irish Moss is used by some herbalists to make a tonic for maintaining youthful and clear skin while promoting a vibrant glow. Of notable interest is that you can find Chondrus crispus powder to be used within many weight loss programs because of its potential qualities of moisture absorption which can create a “full” feeling.
Irish Moss is used as a mild yet effective laxative by aiding in the formation of the stool and providing fiber, increasing fecal bulk. At the same time its properties may soothe inflamed tissues of the intestinal tract, and provide relief for intestinal disorders. Irish Moss is also believed to absorb toxins from the bowel.
The typical preparation of Irish Moss is as a powder used in a tea or tincture. Chondrus crispus is sometimes combined with cinnamon or licorice to soothe a troublesome cough. Marshmallow root used with Irish Moss is used by some as a tasty way to aid indigestion
