The Starwest Blog



​Cinnamon Tea: 9 Ways | Starwest Botanicals

​Cinnamon Tea: 9 Ways | Starwest Botanicals

If you are someone who loves cinnamon for its amazing flavor and cozy aroma, and will be happy to know that in addition to its delicious taste and smell, cinnamon is actually good for you! It offers our body a full spectrum of potential health benef...
 The Ayurvedic Benefits of Cinnamon | Starwest Botanicals

The Ayurvedic Benefits of Cinnamon | Starwest Botanicals

Fall Favorite or Year Round Pantry Staple?While Cinnamon is an essential pantry staple year round in Ayurvedic culinary traditions, there’s something undeniable about the hold that this herb has on all of us in the fall. As soon as the leaves s...
3 Easy Everyday Uses for Turmeric | Starwest Botanicals

3 Easy Everyday Uses for Turmeric | Starwest Botanicals

Did you know that adding spices to your food may help prevent indigestion while aiding absorption of nutrients?The ancient wisdom of Ayurveda tells us that one of the simplest ways to enhance the digestibility of your food is to add spices to each me...