The Starwest Blog



Fenugreek Benefits for Men & Women | Starwest Botanicals

Fenugreek Benefits for Men & Women | Starwest Botanicals

Fenugreek: A Seed of Many WondersFenugreek is a pungent, fragrant seed commonly used in Ayurvedic cooking and remedies. With its heating nature, this spice may help kindle the digestive fire and may aid absorption. Fenugreek has also been used to su...
​Cinnamon Tea: 9 Ways | Starwest Botanicals

​Cinnamon Tea: 9 Ways | Starwest Botanicals

If you are someone who loves cinnamon for its amazing flavor and cozy aroma, and will be happy to know that in addition to its delicious taste and smell, cinnamon is actually good for you! It offers our body a full spectrum of potential health benef...
 The Ayurvedic Benefits of Cinnamon | Starwest Botanicals

The Ayurvedic Benefits of Cinnamon | Starwest Botanicals

Fall Favorite or Year Round Pantry Staple?While Cinnamon is an essential pantry staple year round in Ayurvedic culinary traditions, there’s something undeniable about the hold that this herb has on all of us in the fall. As soon as the leaves s...