The Starwest Blog

Herbs vs. Spices: How Are They Different?Dried herbs and spices have quite a bit in common. They’re both sourced from plants, they were both instrumental in the establishment of global trade, and they both have myriad uses—from flavoring fine cuisi...

Herbs are one of nature’s finest gifts. Whether it’s tangy dill or peppery mint, incorporating soft herbs into your cooking can level up any practical recipe. Plus, they’ve even found their way into plant-based skin care regimens, health-conscious te...

If you’re one of the 70 million Americans who report struggling with sleepless nights, you’re probably familiar with many of the go-to recommendations—sleeping pills, caffeine reduction, a consistent bedtime, etc.A growing number of people are turnin...

If you’re on the fence about diving into the world of herbal remedies and plant-based wellness, there’s never been a better time to dip your feet in. Consumers are becoming more and more aware of the phenomenal benefits of consuming plants.One of the...

While it may seem like turmeric has suddenly become all the rage in wellness communities here in the U.S., the use of turmeric dates back nearly 4000 years to the Vedic culture in this part of India. Celebrated for both its culinary and wellness...