The Starwest Blog

Best Way to Consume Reishi Mushroom Powder: A GuideAmong a long list of adaptogens and benefits you will find reishi mushrooms. Reishi mushrooms have a long history (and future) in health and wellness. In fact, reishi mushrooms were prized by wealth...

It doesn’t take a health nut to know that herbal teas are all the rage. They can be healthful, tasty, varied, and a great substitute to your morning cup of coffee. But, surprisingly, they are also quite easy to make.Some people use easy to make herba...

How to Use Ashwagandha Powder for the Best ResultsA cornerstone of traditional Indian medicine, ashwagandha has been used since 6,000 B.C.E. to promote health in people of all ages.1 Ashwagandha is an evergreen shrub found native to areas of India, t...

A few years ago, reishi mushrooms had a moment where they seemed to be everywhere. Celebrities were declaring their love for these mushroom supplements on Instagram, businesses were selling reishi-infused coffee and protein shakes, and every food blo...

Sometimes called "base oils," organic carrier oils are simply non-animal oils (from vegetable or mineral sources) that are used to "carry" essential oils and other extracts used for therapeutic or culinary purposes. Bulk carrier oils are infused with...