The Starwest Blog

This is a great basic starter lotion, feel free to experiment with scent/oil combinations. One that we like is: coconut/vanilla.1 cup of aloe vera gel1 teaspoon of lanolin oil4 teaspoon of pure vitamin E oil1/3 cup of coconut oil1/4 ounce of beeswax3...

As the night winds down, you put on your coziest socks, light your sweetest candles, fill up your kettle, and place it on the stove to boil. When you open your cabinet, an aromatic wave greets you as you browse through your many loose leaf teas—black...

Developing a wellness routine that incorporates exercising regularly, getting 7–8 hours of sleep each night, and eating a balanced diet can help naturally support your body’s immunity. But if you still find yourself needing seasonal support, you migh...

7 Of the Healthiest Spices for Your WellnessCrafting your signature vindaloo curry or apple cinnamon muffins requires one thing to truly stand out—spices, and lots of them. Spices jam-pack your favorite dishes with mouthfuls of flavors, but they may...

Top Four Medicinal Herbs for Healing and How to Use ThemIf you’re reaching for the spice cabinet as much as the medicine cabinet on those days you’re feeling off, you’re in good company. While organic herbs are known for adding flavor to food, they’v...