85 results for 'Milk Thistle'

It doesn’t take a health nut to know that herbal teas are all the rage. They can be healthful, tasty, varied, and a great substitute to your morning cup of coffee. But, surprisingly, they are also qu ...

Introduction to Moringa OleiferaAs a Clinical Herbalist specializing in Women’s Health, I often have women come to me with a wide range of health concerns. Some of the more common issues they seek s ...

What do I do with Cinnamon Sticks?If you have questions about how to use cinnamon sticks, you are definitely not alone! Maybe you bought a jar of cinnamon sticks for a holiday recipe last year and ...

Burdock is a plant that’s typically seen as a weed - however, this lowly weed has some surprising health benefits.Burdock root has been used as a natural herbal remedy in Europe, North America, and A ...

The Ayurvedic Perspective on AshwagandhaWhile ashwagandha has many benefits, it is most celebrated for its powerful adaptogenic properties, which can help the body modulate stress. This wonderful her ...

It started with a TikTok. Jagatjoti had seen it first. He walked into the room, laptop under his arm, and said, “You all have to see this.” It wasn’t about herbs or tea or even food ...

What is Peppermint Leaf Tea Good For? Known for digestive support and soothing properties, peppermint has been a cherished tea for centuries. Wind down with this caffeine-free tea after a long day o ...

Long before starting my herbalism journey I was introduced to raspberry leaf. Every time I brew a cup of red raspberry leaf tea it brings me right back to the time when I was pregnant. This is o ...

Learning to Love Sea MossI’ll be honest… the first time I tried to work with dried sea moss I was a little freaked out. As an Ayurvedic Practitioner, I don’t come across many sea plants in my herba ...

Elderberry's ability to help support our immune system, cardiovascular system and a healthy inflammatory response make it a great herb to have around any time of year, but especially during those col ...

If you’re on the fence about diving into the world of herbal remedies and plant-based wellness, there’s never been a better time to dip your feet in. Consumers are becoming more and more aware of the ...

Renowned for its sweet, maple syrup-like flavor, fenugreek plant, also known as Methi seeds or Greek Hay, is an herb indigenous to southeastern Europe and Western Asia. For centuries it’s been a popu ...