417 results for 'Golden root'

What does it actually look like when your body is supported before it starts waving red flags?  That question surfaced on a regular workday when someone walked in looking a step behind ...

For the past decade or more, turmeric has been celebrated in the world of natural wellness for its potential to support healthy inflammation levels. People are lining up in health food stores to ...

Did you know that ashwagandha is believed to be one of the most powerful adaptogens in the Ayurvedic paradigm? The word Adaptogen is a delineation from Western herbalism that refers to a category of ...

Functional Benefits of Green Tea Green tea contains the amino acid L-theanine which can be used for its potential calming and de-stressing effects. There is some evidence to support additional cla ...

There’s something magical about iced tea, it’s a little love letter to summer in every glass. The gentle clink of ice, the sparkle of condensation, the burst of fresh, botanical flavor&h ...

When it comes to seasonal wellness and digestive support, ginger has got you covered! Widely used by traditional Ayurvedic physicians for thousands of years, ginger is referred to as vishwabhesaj in ...

One of the earliest extant records of the use of the ginseng plant as an herbal medicine comes from traditional Chinese medicine circa 196 A.D. in the Shen Nong Pharmacopoeia. This ancient text colle ...

Ashwagandha is an evergreen shrub with a centuries-long history of holistic medical usage in the Indian Ayurveda tradition. Today, organic ashwagandha is enjoying newfound popularity in the west, and ...

One of the things I love about herbs is their uniqueness. Each plant has its own characteristics - the way it grows, the parts we use, the time of harvest, its colors, textures, and aromas. Each one ...

Lavender Tea UsesLavender tea is good for promoting a sense of calm, which can be an amazing way to wind down from a busy day or a perfect treat to soothe the system in the summer heat. Adding a spl ...

One of my favorite things about ginger is the way that it stimulates a sense of flow to help relieve stagnation and open the channels of the body. It may even help support healthy circulation, vasod ...

                      Some weeks just feel hot, mentally, emotionally, energetically. And this one did. It started when Melissa walked into the ...