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The Benefits of Organic Peppermint Tea | Starwest Botanicals (Post)
What is Peppermint Leaf Tea Good For? Known for digestive support and soothing properties, peppermint has been a cherished tea for centuries. Wind down with this caffeine-free tea after a long day o ...
​Microgreens vs Sprouts: What's the Difference? | Starwest Botanicals(Post)Small, green, and healthy—microgreens and sprouts may appear similar to those unfamiliar with either. But they aren’t the same. Simply put, microgreens are young, edible plants while sprouts are germ ...
7 of the Healthiest Spices for Wellness | Starwest Botanicals(Post)7 Of the Healthiest Spices for Your WellnessCrafting your signature vindaloo curry or apple cinnamon muffins requires one thing to truly stand out—spices, and lots of them. Spices jam-pack your favor ...
How Long Do Dried Herbs Last? | Starwest Botanicals (Post)With herbs and spices, a little goes a long way. A dash of ginger adds richness and depth to your dish, while too much can overshadow other flavors. But if you’ve been using the same jar of sage for ...
Valerian Benefits for Better Health & Sleep | Starwest Botanicals(Post)If you’re one of the 70 million Americans who report struggling with sleepless nights, you’re probably familiar with many of the go-to recommendations—sleeping pills, caffeine reduction, a consistent ...
How To Make Hibiscus Tea | Starwest Botanicals(Post)Hibiscus, also called japa in Sanskrit, is astringent and sweet in taste with a cooling action. Through the lens of Ayurveda, it is said to decreases pitta (fire) and kapha (earth and water) in t ...
What is Irish Sea Moss Good For? | Starwest Botanicals(Post)Along the cold, rugged coastlines of the North Atlantic, a reddish-brown, frilly-leaved water plant clings to the rough rocks. If you spotted it on your beachcombing trip, you’d never suspect you wer ...
The Potential Benefits of Tulsi (aka Holy Basil): Ayurveda’s Best Kept Secret | Starwest Botanicals(Post)A Truly Divine HerbTulsi, aka holy basil, has long been revered in ancient Ayurveda and is often thought of as the goddess in plant form. It is considered to be a spiritually sacred plant that m ...
How to Use Ashwagandha Powder for the Best Results | Starwest Botanicals(Post)How to Use Ashwagandha Powder for the Best ResultsA cornerstone of traditional Indian medicine, ashwagandha has been used since 6,000 B.C.E. to promote health in people of all ages.1 Ashwagandha is a ...
Functional Beverages Meet Botanicals | Starwest Botanicals(Post)As consumers seek ingredients they perceive will help them achieve their health goals, they’re thirsty for functional beverages as a solution. According to The Food Institute, the global functional b ...
The Complete Guide To Making Cinnamon Tea | Starwest Botanicals(Post)If you're looking to elevate your tea-drinking experience, consider the delightful flavor and healthful benefits of cinnamon tea. Beyond its enticing fragrance and spicy-sweet flavor, cinnamon tea bo ...
The Complete Guide To Making Chamomile Tea | Starwest Botanicals(Post)Chamomile tea is one of the most popular types of tea. It provides the double benefit of being delicious while potentially helping to improve sleep!As a herb, chamomile has been used for millennia fo ...