The Starwest Blog



Starwest Botanicals

The Joy of Cardamom: Potential Benefits and More

An Ode to CardamomAt some point over the last few years, I became absolutely obsessed with cardamom. Through my infatuation, I have found a way to weave it into just about everything… Have you ever had a chocolate chip cardamom cookie? Or spri...
Cooking with Cardamom

Cooking with Cardamom

Cardamom, also called ela in Sanskrit, has been a staple spice in the Ayurvedic paradigm for thousands of years. Ayurveda is the ancient healing science of India with more than 5,000 years of case studies proving its efficacy. According to this syste...
Rose Recipes for Radiance

Rose Recipes for Radiance

Has anyone else noticed that rose is popping up everywhere — especially in trendy beverages, treats, and skin care? Personally, I love it and am welcoming this rose renaissance with open arms. If you’re starting to feel curious about how to incorpora...
Potential Skin Rejuvenating Benefits of Rose

Potential Skin Rejuvenating Benefits of Rose

A New Era of RoseWhen I think of roses, I think of my grandmother’s garden and the sweet smell of her floral hand soap, but I also think of my favorite facial mist and the cardamom rose latte at my local coffee shop. While many of us may assoc...
Potential Benefits of Cumin

Potential Benefits of Cumin

Why is cumin always used to cook beans and legumes?With its robust and savory flavor, cumin makes a great addition to all sorts of recipes.Beyond the immediate benefit to our taste buds, it may also be delivering benefits to your overall health and...