The Starwest Blog

While the general public may know Elder as an herb that may help to support the immune system, Herbalists know that this plant is much more complex than that. Both the flowers and the berries are used in Herbalism, each having their own unique benefi...

What are Cloves Good For?Clove is a potent spice with many potential benefits. It is commonly used to help aid sluggish digestion, promote metabolism of sugars, relieve stagnation throughout the body, while also supporting oral health and comfort. It...

If you primarily associate clove with pumpkin spiced lattes, I’m thrilled to report that there is a whole world of untapped recipes and remedies that feature clove in subtle and surprising ways. Below are several easy ways to bring more clove into yo...

If you are on social media, you may have heard about the benefits of Moringa popping up a time or two. It seems to be all over social media right now. But, if you are not yet familiar with Moringa’s benefits or why it is commonly referred to as the “...

Introduction to Moringa OleiferaAs a Clinical Herbalist specializing in Women’s Health, I often have women come to me with a wide range of health concerns. Some of the more common issues they seek support for include digestive upset, hormone imbalan...