The Starwest Blog

If you are on social media, you may have heard about the benefits of Moringa popping up a time or two. It seems to be all over social media right now. But, if you are not yet familiar with Moringa’s benefits or why it is commonly referred to as the “...

Introduction to Moringa OleiferaAs a Clinical Herbalist specializing in Women’s Health, I often have women come to me with a wide range of health concerns. Some of the more common issues they seek support for include digestive upset, hormone imbalan...

Lavender has been used to support relaxation for thousands of years. Most of us are familiar with lavender candles and scented bath products, but there are so many more ways to receive the potential benefits of lavender! You can drink it as a tea to...

Beat the Summer Heat with a Cooling Hibiscus DrinkEvery time summer rolls around, I feel my cravings shift from the light, bitter, liver-cleansing flavors of spring to anything that is crisp and refreshing. I am drawn toward floral sun teas, soba noo...

Lavender Tea UsesLavender tea is good for promoting a sense of calm, which can be an amazing way to wind down from a busy day or a perfect treat to soothe the system in the summer heat. Adding a splash of lavender tea to your favorite summer cocktai...