The Starwest Blog

Sea vegetables algae and seaweed are low calorie, nutrient-packed, and sustainable—a trifecta that is bolstering this trending subset of superfoods. They are full of vitamins and minerals including potassium, calcium, magnesium, and iron.Nutriti...

Functional Benefits of Green Tea Green tea contains the amino acid L-theanine which can be used for its potential calming and de-stressing effects. There is some evidence to support additional claims around the benefits of L-theanine to help suppo...

Burdock is an important herb with numerous potential health benefits. Despite being categorized as a weed, this plant is actually a valuable herb known to offer a wide range of potential health benefits.One of the most popular uses for this plant is...

Burdock is a plant that’s typically seen as a weed - however, this lowly weed has some surprising health benefits.Burdock root has been used as a natural herbal remedy in Europe, North America, and Asia for hundreds of years. This herb is said to hel...

As consumers seek ingredients they perceive will help them achieve their health goals, they’re thirsty for functional beverages as a solution. According to The Food Institute, the global functional beverage market is projected to grow at 10.49% annua...