When it comes to health, most of us think of fruits and vegetables or laps around the gym until we are tired and sweaty; chances are, we rarely think of seaweed. However, it turns out that kelp is actually one of the healthiest things you can put inside your body. In fact, kelp is called the “miracle plant,” thanks to its healing and therapeutic properties as well as its ability to perform phenomenal acts of wellness.
When it comes to thinking about beauty products, chances are you think of name brands, lotions and cleansers available at the local drugstore or shampoos and conditioners sold by your hair dresser. Chances are you might be overlooking what’s under the sea.
- Dried kelp comes from seaweed, under the Latin botanical name of Ascophyllum nodosum. It also goes by the common names of egg wrack, knotted wrack or knotted kelp. It is found in the northern Atlantic Ocean, the northwest coast of Europe and East Greenland. It is thought that there are several dried kelp benefits that may come from the use of this interesting sea vegetable.
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