The Starwest Blog

How to Use Ashwagandha Powder for the Best ResultsA cornerstone of traditional Indian medicine, ashwagandha has been used since 6,000 B.C.E. to promote health in people of all ages.1 Ashwagandha is an evergreen shrub found native to areas of India,...

It doesn’t take a health nut to know that herbal teas are all the rage. They can be healthful, tasty, varied, and a great substitute to your morning cup of coffee. But, surprisingly, they are also quite easy to make.Some people use easy to make herba...

Best Way to Consume Reishi Mushroom Powder: A GuideAmong a long list of adaptogens and benefits you will find reishi mushrooms. Reishi mushrooms have a long history (and future) in health and wellness. In fact, reishi mushrooms were prized by wealthy...

3 Tips on How to Store Dried HerbsFrom thyme and tarragon to marjoram and mint, having a diverse collection of dried herbs is the key to a complete, well-rounded pantry. However, as your dried herb collection grows, you might find yourself running...

Sometimes called "base oils," organic carrier oils are simply non-animal oils (from vegetable or mineral sources) that are used to "carry" essential oils and other extracts used for therapeutic or culinary purposes. Bulk carrier oils are infused with...