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​8 Fenugreek Remedies for Beauty and Body Care | Starwest Botanicals(Post)
Fenugreek is the sixth herb featured in our Ayurvedic series. If you’re new to the wisdom of Ayurveda, definitely check out the herbal profiles and remedies for triphala, turmeric, ashwagandha, cinna ...
The Soft Landing Before the Leap (Post)The days after Christmas carry a strange softness, like the world finally exhaled after holding its breath for too many weeks. The warehouse felt different this morning. Cooler. Slower. More hum ...
Elderberry Recipes to Help Support your Health | Starwest Botanicals(Post)Elderberry's ability to help support our immune system, cardiovascular system and a healthy inflammatory response make it a great herb to have around any time of year, but especially during those col ...
Herbs vs Spices: How Are They Different? | Starwest Botanicals (Post)Herbs vs. Spices: How Are They Different?Dried herbs and spices have quite a bit in common. They’re both sourced from plants, they were both instrumental in the establishment of global trade, and the ...
How to Make Ginger Tea | Starwest Botanicals | Starwest Botanicals(Post)When it comes to seasonal wellness and digestive support, ginger has got you covered! Widely used by traditional Ayurvedic physicians for thousands of years, ginger is referred to as vishwabhesaj in ...
Raspberry Leaf Tea Recipes | Starwest Botanicals(Post)One of the things I love about herbs is their uniqueness. Each plant has its own characteristics - the way it grows, the parts we use, the time of harvest, its colors, textures, and aromas. Each one ...
Potential Skin Rejuvenating Benefits of Rose | Starwest Botanicals(Post)A New Era of RoseWhen I think of roses, I think of my grandmother’s garden and the sweet smell of her floral hand soap, but I also think of my favorite facial mist and the cardamom rose latte a ...
3 Easy Everyday Uses for Turmeric | Starwest Botanicals(Post)Did you know that adding spices to your food may help prevent indigestion while aiding absorption of nutrients?The ancient wisdom of Ayurveda tells us that one of the simplest ways to enhance the dig ...
​When to Take Ashwagandha to Maximize Potential Benefits | Starwest Botanicals(Post)The Ayurvedic Perspective on AshwagandhaWhile ashwagandha has many benefits, it is most celebrated for its powerful adaptogenic properties, which can help the body modulate stress. This wonderful her ...
Why Drink Hibiscus Tea? | Starwest Botanicals(Post)Beat the Summer Heat with a Cooling Hibiscus DrinkEvery time summer rolls around, I feel my cravings shift from the light, bitter, liver-cleansing flavors of spring to anything that is crisp and refr ...
Savory Grilling Spices for Spring and Summer | Starwest Botanicals(Post)Exploration and Adventure Through SpicesAccording to Perfumer & Flavorist, consumer hunger for exciting flavors will continue, “as 47% of consumers expect to continue buying interesting new o ...
3 Ayurvedic Practitioner Approved Ashwagandha Remedies | Starwest Botanicals(Post)Did you know that ashwagandha is believed to be one of the most powerful adaptogens in the Ayurvedic paradigm? The word Adaptogen is a delineation from Western herbalism that refers to a category of ...