The Starwest Blog

Elderberry vs. Elderflower: What’s The Difference?

Elderberry vs. Elderflower: What’s The Difference?

Elderberry and elderflower are two different parts of the same medicinal shrub. They are often compared to each other due to their comparable health benefits.Before you make a decision about which herb to buy, there are a few key differences to keep...
3 Key Benefits of Elderberry

3 Key Benefits of Elderberry

Elderberry is a popular herb that’s known for its various possible health benefits- especially for immune health.In this article, we’ll review the top scientifically-backed health benefits of elderberry.Whether you prefer to take elderberry syrup, ti...
Elderberry Syrup Recipe

Elderberry Syrup Recipe

Elderberries are rich in nutrients and antioxidants, making them a great addition to your diet. Elderberry syrup has a delicious flavor and can be used in many ways, including as a topping for pancakes or mixed with sparkling water for a refreshing d...