The Starwest Blog



The Benefits of Triphala

The Benefits of Triphala

Triphala is most well-known as a bowel tonic, but what it can offer the body goes far beyond relief from constipation. While it can be excellent for cleansing the system, it also has the ability to offer deep nourishment and rejuvenation to the tissu...
Chamomile vs Feverfew: Similarities & Differences

Chamomile vs Feverfew: Similarities & Differences

Chamomile and feverfew are two well-known herbs often linked together due to their similar appearance and health benefits.German chamomile is a popular herb that’s used as a soothing bedtime tea, known for promoting relaxation and aiding sleep. Addit...