The Starwest Blog

Long before starting my herbalism journey I was introduced to raspberry leaf. Every time I brew a cup of red raspberry leaf tea it brings me right back to the time when I was pregnant. This is one herb that has stood the test of time in women’s...

What is Calendula Good For?Calendula flowers, also known as pot marigold, showcase brilliant golden-orange petals that capture the essence of the sun. Their radiant hue adds a touch of elegance to any herbal creation, product or craft.If you’ve been...

One of the things I love about herbs is their uniqueness. Each plant has its own characteristics - the way it grows, the parts we use, the time of harvest, its colors, textures, and aromas. Each one also possesses a distinctive phytochemical profile,...

My first memory of beets is from the salad bar at restaurants as a child. You can probably picture them now, either sliced or shredded slimy looking things, sitting next to the cottage cheese. Who wants to eat that? Not me. I am not a picky eater, bu...

As you can see by the diversity of recipes below, beet root really is versatile! Not only is beet rich in vitamins and minerals, making it perfect to add to recipes for a little extra nutrient boost, but its vibrant red color that acts as a natu...