The Starwest Blog

What are Cloves Good For?Clove is a potent spice with many potential benefits. It is commonly used to help aid sluggish digestion, promote metabolism of sugars, relieve stagnation throughout the body, while also supporting oral health and comfort. It...

If you primarily associate clove with pumpkin spiced lattes, I’m thrilled to report that there is a whole world of untapped recipes and remedies that feature clove in subtle and surprising ways. Below are several easy ways to bring more clove into yo...

If you are on social media, you may have heard about the benefits of Moringa popping up a time or two. It seems to be all over social media right now. But, if you are not yet familiar with Moringa’s benefits or why it is commonly referred to as the “...

Introduction to Moringa OleiferaAs a Clinical Herbalist specializing in Women’s Health, I often have women come to me with a wide range of health concerns. Some of the more common issues they seek support for include digestive upset, hormone imbalan...

Lavender has been used to support relaxation for thousands of years. Most of us are familiar with lavender candles and scented bath products, but there are so many more ways to receive the potential benefits of lavender! You can drink it as a tea to...