Healing Herbal Teas
Master herbalist and author Sarah Farr serves up 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support- recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is a delectable guide to blending and brewing power-packed herbal teas at home, and no matter what you’re looking for, every one of these tea recipes is designed to enchant the senses and nourish the body. 257 pages paperback.