Starwest Sourcing Stories: Elderberries | Starwest Botanicals(Post)

    Sambucus tree, elderberries contain natural substances called flavonoids that have been reported to help fight inflammation and boost the immune system.* High in fiber, elderberries also have nutritio

    Elderberry vs. Elderflower: What’s The Difference? | Starwest Botanicals(Post)

    Elderberry and elderflower are two different parts of the same medicinal shrub. They are often compared to each other due to their comparable health benefits.Before you make a decision about which her

    Benefits of Elderberry | Starwest Botanicals(Post)

    While the general public may know Elder as an herb that may help to support the immune system, Herbalists know that this plant is much more complex than that. Both the flowers and the berries are used

    3 Key Benefits of Elderberry | Starwest Botanicals(Post)

    Elderberry is a popular herb that’s known for its various possible health benefits- especially for immune health.In this article, we’ll review the top scientifically-backed health benefits of elderber

    Elderberry Syrup Recipe | Starwest Botanicals(Post)

    Elderberries are rich in nutrients and antioxidants, making them a great addition to your diet. Elderberry syrup has a delicious flavor and can be used in many ways, including as a topping for pancake

    Elderberry Recipes to Help Support your Health | Starwest Botanicals(Post)

    Elderberry's ability to help support our immune system, cardiovascular system and a healthy inflammatory response make it a great herb to have around any time of year, but especially during those cold

    A Guide to Raspberry Leaf | Starwest Botanicals (Post)

    Long before starting my herbalism journey I was introduced to raspberry leaf. Every time I brew a cup of red raspberry leaf tea it brings me right back to the time when I was pregnant. This is one her

    Raspberry Leaf Tea Recipes | Starwest Botanicals(Post)

    One of the things I love about herbs is their uniqueness. Each plant has its own characteristics - the way it grows, the parts we use, the time of harvest, its colors, textures, and aromas. Each one a

    Trust in the Field, A Sourcing Journey Through Bulgaria(Post)

    When our CEO Brian and VP of Supply Chain Kai boarded a plane to Bulgaria this summer, it wasn’t just another business trip. It was a reunion with people we’ve been building trust with for decades, th

    7 Iced Herbal Tea Recipes for Summer (Post)

                                                                  7 Iced Herbal Tea Recipes for Summer  Few things are more refreshing on a warm day than a glass of homemade iced herbal tea. Whether you'r

    The Herbs Everyone Knows, and the Ones Worth Discovering(Post)

    Every month has its favorites, and September seems to lean on the classics. Organic Elderberries are always near the top, those tiny dark berries showing up everywhere from immune-support syrups to te

    How to Use Reishi Mushroom Powder | Starwest Botanicals(Post)

    Best Way to Consume Reishi Mushroom Powder: A GuideAmong a long list of adaptogens and benefits you will find reishi mushrooms. Reishi mushrooms have a long history (and future) in health and wellnes